From Helpful to Harmful: A Quick Guide to PTSD Medications
Trauma treatment is complicated. Just like there are lots of different therapeutic angles to come from there are also a zillion ways that prescribers attack Posttraumatic Stress Disorder (PTSD) with medications. But how do you know if your client’s regimen is a solid one? Could it be causing more harm than good?
Why Trauma Therapists Can’t Leave Work at Work
Ever felt like that age-old advice to “leave work at work” is nothing more than a guilt trip, setting you up to feel like a failure the moment you think about a client outside your office? Read more for a shame-free way to support all your roles as a trauma therapist and human.
Discussing Racial Trauma and Vicarious Trauma in Our Practice
As trauma therapists, we know that vicarious trauma is a normal part of the job; You can’t walk through water and expect not to get wet. But when you add the layer of racial trauma—whether personally experienced or witnessed—the weight on our shoulders can feel even heavier.
Managing Vicarious Trauma when the World is on Fire
Vicarious trauma is a normal part of being a trauma therapist. But what happens when we get hit by the double whammy of vicarious trauma AND global crises? You don’t have to be sucked under my the overwhelm - check out this week’s blog for practical support!
Navigating the Intersection of Racial Trauma and Vicarious Trauma: A Guide for Trauma Therapists
Trauma therapists often face the dual impact of racial and vicarious trauma. When we don’t get to manage them, it’s easy to get overwhelmed. Learn how to navigate these challenges and how the Racial Trauma and Vicarious Trauma Quarterly Spaceholder Meetings can help!
I Only Saw Strength - Guest Blog with Sarah Sanders, LMFT
Being a trauma therapists means we wear many hats, and we often try to keep them all nice, neat, and separated. This week, we have a Guest Blog post from Sarah Sanders, LMFT, and she shows us the power of showing up as an integrated self - trauma therapist side and all!
The Stigma of Countertransference - Blog Takeover by Liliana Baylon, LMFT-S
"As we ask our clients to trust us with their most profound narratives, there exists a reluctance to extend the same trust within our professional community." Liliana Baylon, LMFT-S, RPT-S, shines a light on the silence around therapists' humanity and the need for a shift towards authenticity in our practice.
Spring Into Healing: Embracing Growth and Boundaries in Trauma Therapy
This is a special time of year when everything is coming back to life again. As I am working on getting our garden back in shape, I can't help but be reminded of how this can also be an important time of renewal for us as trauma therapists - a time to weed out vicarious trauma and plant seeds of vicarious resilience!
Spotlight on Our Supporters
Discover the heart and expertise behind The BRAVE Trauma Therapist Collective in our latest blog series to spotlight our amazing sponsors! Learn how they help trauma therapists work towards EMDR certifications, teach CEUs, and expand to international practice.
A New Chapter for BRAVE
Unveiling BRAVE's new inclusive $9 membership for all trauma therapists. See how we're leveling the playing field, ensuring every therapist has access to the support and resources they deserve. Join us in shaping a community where growth, collaboration, and accessibility are at the heart of everything we do.
Weaponized Self-Care and Why I’m Going ALL IN on Vicarious Resilience
What if Vicarious Resilience could be your renewable source of self-care, the antithesis to weaponized self-care? It’s possible when you can recognize, install, and enhance Vicarious Resilience!
Navigating the Emotional Rollercoaster: Understanding Vicarious Trauma, Compassion Fatigue, and Secondary Traumatic Stress
Whether you are a trauma therapist or not, you may have heard the terms Vicarious Trauma, Compassion Fatigue, and/or Secondary Traumatic Stress used in seemingly the same ways. That makes it seem like they are interchangeable but, news flash! They’re not.
Shining Bright: Celebrating the Success of Burned Out to BRAVE Graduates and Their Thriving Offers!
The first cohort of Burned Out to BRAVE graduates are officially launched! We went on such an incredible journey together this summer, and I’m so excited to share all the completed free and paid offers with you.
Finding Healing Within: Preventing Burnout and Thriving as a Trauma Therapist
You are no stranger to the emotional toll trauma work can take on you. Of course you’re committed to helping others, and as you do that, it's crucial to be aware of the challenges you face so you can prevent burnout and thrive in the work you love.
Nurturing Resilience: Finding Support in Addressing Substance Use as a Trauma Therapist
As trauma therapists, it's not always easy to hear the stories of pain and suffering day in and day out. And yet, we chose this path for a reason. Despite our passion, burnout and secondary traumatic stress are very real risks but finding supportive communities brings us closer to the joy we find in our work and the gift of vicarious resilience.